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Gout - Information and Resources About Gout Treatment

Gout is a painful and potentially disabling rheumatic disease and is one of the most common forms of arthritis. Gout accounts for approximately 5% of all cases of arthritis. Gout usually affects the first metatarsal phalangeal joint of the big toe (hallux) or the ankle joints. Gout most often affects the big toe but can also affect the ankle, knee, foot, hand, wrist and elbow. Approximately one million people in the United States suffer from attacks of gout. Gout is nine times more common in men than in women. It predominantly attacks males after puberty, with a peak age of 75. In women, gout attacks usually occur after menopause.


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There are other changes you can make to your diet, too. For example, eating a cup of strawberries may help to control gout. You should also drink plenty of water to help flush the uric acid out of your body. Six to eight 8-ounce glasses a day is probably best.

They found that there are some natural compounds in cherries that reduce inflammation and pain caused by arthritis. As Gout is a form of arthritis bought about by an excess of uric acid, this study points to a natural way to relieve the debilitating pain of gout symptoms.

1. Water Therapy- If you are going to be the healthy person you want to be, you must start drinking 10-12 glasses of water a day. Water is a natural flusher that works to flush the potent uric levels out of the blood stream. It will also eliminate the feeling of 'being hungry'.

Losing excess weight may also reduce uric acid levels, but it must be done gradually and under a doctor's supervision. Severe dieting or fasting can actually make your gout worse.

This is great news for anyone suffering from gout and who wants to choose a natural solution to relieve the symptoms of their condition. It reduces the possibility of side effects (unless you are allergic to cherries) and means that not only is the "treatment" good for relieving gout symptoms, but also great for boosting the levels of anti oxidants.

With this said, you should immediately find a treatment that best works with your body. Most doctors prescribe an arrangement of anti-inflammatory and pain relievers including Non-steroidal anti-inflammatory drugs (NSAIDs), Corticosteroids, or Colchicines.

3. Berries- Did you know that there is various berries that will provide instant relief during a gout attack. For instance, because of their ability to efficiently neutralize uric acid, strawberries can create immediate relief from your symptoms. Suggested serving size: 1 cup during an attack.

Important Disclaimer: This information is presented for educational purposes only. This isn't medical advice and it's not a substitute for any advice or treatment from your physician. You should always see your doctor before starting any new diet plan for losing weight or controlling gout.

Gout Symptoms The most common gout symptom is sudden, severe attacks of pain, tenderness, redness, warmth and swelling in some joints. It usually affects one joint at a time, especially the joint of the big toe, but can also affect the knee, ankle, foot, hand, wrist and elbow. Deposits of uric acid, called tophi, can appear as lumps under the skin around the joints and at the rim of the ear. In addition, uric acid crystals can also collect in the kidneys and cause kidney stones.

So, this shows that eating cherries may have a significant effect in the battle against gout symptoms. Further studies are being conducted into the effects of cherries on other diseases, but the results are promising.

Gout is a form of arthritis caused by high levels of uric acid in the blood, tissues, and urine. The uric acid can form crystals which collect in joints such as the big toe. In fact, your big toe can become so painful and swollen that even the weight of a bedsheet can be agonizing.

5. Your Diet- Possibly the best remedy, your diet can literally change how you look to how you feel. It also can determine whether you ever have a gout attack again. Our Gout Remedy Report gives a detailed list of foods you should eat and foods you should pass on.

Alcohol and certain foods can trigger a gout attack. Events such as strokes, heart attacks or surgery may also cause gout. Gout is strongly associated with obesity, hypertension, hyperlipidemia and diabetes. Because of genetic factors, gout tends to run in some families. A variety of treatments can help you manage your gout. Traditionally treatment for acute gout has consisted of colchicine , which can be effective if given early in the attack. Gout often is treated with nonsteroidal anti-inflammatories (NSAIDs) such as naproxen (e.g., Anaprox, Naprosyn) and indomethacin (e.g., Indocin), usually for 3-7 days.

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The results of the test where astonishing. The test subjects' urate levels decreased significantly after the meal of cherries, and levels of uric acid in the urine increased over the first 5 hours after the "bowl of cherries" was eaten.

Beneficial Dietary Supplements: * Bromelain reduces inflammation in joints and improves digestion of proteins when taken with meals, * Vitamin B Complex aids digestion and supports the body's enzyme systems.

To prevent future attacks, your doctor can prescribe a medicine to reduce uric acid buildup in your blood. Changing the way you eat can help you conduct your gout. Eat a healthy mix of foods so you get the nutrients you need. Limit foods like meat, fish, and beer. Drink plenty of water and other fluids.Life style changes such as limiting alcohol consumption, and limiting meals with meats and fish rich in purines can also be helpful in controlling gout. Weight loss may be very important this condition. You should also avoid certain animal proteins, such as: seafood; liver; kidney; heart; gizzard; sweetbreads; meat extracts; and gravy.

But what are your options for how to cure gout? The Gout Medications Gout is a very serious disease. Though you think it is only affecting your toe, you are wrong. Gout is a disease indicator, which means that it is like a red light that is going off on your health 'dashboard'. If you are suffering from gout, you could also have the following: tophi (a disease that affects the joints), high blood pressure or kidney stones.

2. Vitamins- Are you getting the right vitamins your body needs? Studies have shown a deficiency in vitamins such as A, B5 and E are serious factors that can lead to the formation and advancement of gout symptoms. Are you getting your core vitamins?

 
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If gout isn't properly controlled, it can cause kidney stones and even more serious kidney disease. Gout is also associated with high blood pressure, diabetes, and atherosclerosis.

Sick and tired of the side effects of prescription medication for gout? Here is a natural gout pain relief option that is available to anyone. A study carried out by the Agricultural Research Service (ARS), an arm of the United States Department Of Agriculture has made an amazing discovery.

It's best to eat the cherries or drink the cherry juice between meals. So why do cherries work for some people with gout? Because gout destroys the collagen that is needed to form connective tissue and cherries stop that destruction. Cherries also neutralize uric acid and have anti-inflammatory properties.

He discovered his "cherry cure" by accident. One day, he ate a large bowl of cherries and the next day, his foot pain was gone. He found that as long as he ate the cherries every day, his gout was controlled.

How to Cure Gout with No Medication Did you know that gout is one of the oldest recorded diseases? In fact, many historical documents show that gout plagued many kings in medieval times. And the main reason why many kings suffered from gout was because of their lifestyle of indulgence. Kings were often gluttons of foods and alcohol.

You should always consult a doctor for treatment of gout. But some of the drugs used for gout - such as allopurinol, colchicine, indomethacin, and prednisone - can cause serious side effects.

Does this sound like you? It is the middle of the night and you suddenly wince with pain. Of all things, your big toe is throbbing and feels like it is on fire. As you hobble to turn on the lights, you see that your toe is swollen, reddened and the pain is beyond bearable.

To measure the effects of the cherries, they took measurements of the amount of plasma urate, which is basically the level of uric acid in the blood. They also measured the amount of uric acid passed through the kidneys in the test subjects urine.

Many people also try to eliminate foods with high purine levels from their diets. Some of these foods may worsen gout by increasing your level of uric acid.

You can cure it with a natural treatment for gout based on your lifestyle. Natural Health Gout Tips

Diagnosis A definitive diagnosis of gout is from light microscopy of fluid aspirated from the joints (this test may be difficult to perform) to demonstrate intracellular monosodium urate crystals in synovial fluid polymorphonuclear leukocytes. The urate crystal is identified by strong negative birefringence under polarised microscopy and its needle-like morphology. A trained observer does better in distinguishing them from other crystals.

Almost 90% of gout victims are men over thirty years old. But women can also suffer from gout, especially if they take certain medications such as blood pressure drugs. Most women who suffer from gout are 60 years or older.

Some high-purine foods are meats, especially organ meats, gravies, herring, mussels, sardines, fish, and alcohol. At least one study suggests that high-purine foods such as beans, peas, mushrooms, spinach and cauliflower do not make gout worse. But you should consult your doctor for the latest information and recommendations.

4. Alfalfa- This herb is an excellent source of minerals and nutrients! But it is also has been shown to reduce uric acid levels. By drastically reducing the uric acid levels in your body (especially between joints), you can be gout free.

So you may want to discuss with your doctor if an alternative approach might work for you. An approach without the toxic side effects of gout drugs. One dietary approach is simply to eat cherries. In the 1950s, Dr. Ludwig Blau discovered that he could keep his gout away by eating a minimum of 6 cherries a day. It helped his crippling gout so much that he was actually able to get out of his wheelchair and start walking again.

* Vitamin C with Bioflavinoids lowers serum uric acid levels.

The study even goes on to suggest that eating cherries can also reduce the severity of other inflammation causing diseases such as cancer and heart diseases.

And knowing the cause of gout (overweight, alcohol consumption, your diet), modern day researchers now know the cure for gout. And surprisingly it is NOT synthetic medications.

ARS is one of the first institutions to scientifically research the effects of cherries in a controlled environment, in this study Bing cherries were used. And this study was interesting as it did not try and analyze extracts from the fruit in a test tube. ARS actually used test subjects - Real people who ate the cherries - and checked the levels of important inflammatory disease or markers in blood samples.

Red and black cherries - fresh, frozen or canned - have been used successfully to treat gout. Drinking several tablespoons of black cherry juice daily may produce the same effect.

Though these synthetic medications do help with the pain or inflammation, all of these treatments don't do anything to cure the cause of gout, high uric acid levels.

Many other people - some of whom have written to Prevention magazine - have also found relief by adding cherries to their diets. Supposedly, if you already have crippling gout or if you feel a gout attack coming on, you should eat 15 to 30 cherries a day at first to get your gout under control, then 6 to 10 cherries a day after that to keep the gout away.

Each person, as part of the test, was fed an exact serving of fresh cherries for breakfast. No other fruits, teas, vegetables, or red wine was allowed prior to and during the study as these foods are also high in anti oxidants, and may have interfered with the results of the study.

Is a natural treatment for gout really worth trying? If you consider yourself a person who wants to better their health, then you are the perfect candidate to cure gout with no medication.


So, now you can get the benefit of gout pain relief and an improved immune system, all packed away in fresh and tasty ripe cherries.


 
 
     
 
 





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