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Gout - Information and Resources About Gout Treatment

Gout is a painful and potentially disabling rheumatic disease and is one of the most common forms of arthritis. Gout accounts for approximately 5% of all cases of arthritis. Gout usually affects the first metatarsal phalangeal joint of the big toe (hallux) or the ankle joints. Gout most often affects the big toe but can also affect the ankle, knee, foot, hand, wrist and elbow. Approximately one million people in the United States suffer from attacks of gout. Gout is nine times more common in men than in women. It predominantly attacks males after puberty, with a peak age of 75. In women, gout attacks usually occur after menopause.


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* Vitamin C with Bioflavinoids lowers serum uric acid levels.

Other links between sleep apnea and gout include show up in the fact that not only are primary gout sufferers demographically the same as the primary sleep apnea sufferers (middle-aged, overweight men), but sleep apnea and gout are also both much more common among women who have been through menopause. Also, both gout and sleep apnea are associated with people who have a larger neck circumference.

Diagnosis A definitive diagnosis of gout is from light microscopy of fluid aspirated from the joints (this test may be difficult to perform) to demonstrate intracellular monosodium urate crystals in synovial fluid polymorphonuclear leukocytes. The urate crystal is identified by strong negative birefringence under polarised microscopy and its needle-like morphology. A trained observer does better in distinguishing them from other crystals.

Diabetic meals can be healthy and savory. A key to diabetes management is maintaining a regular exercise program. Its never too late to start and you can do it with a simple walking program. Just walk 1 kilometer a day and over a period of a month build it up to two miles (3 kilometers) a day.

Beneficial Dietary Supplements: * Bromelain reduces inflammation in joints and improves digestion of proteins when taken with meals, * Vitamin B Complex aids digestion and supports the body's enzyme systems.




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To prevent future attacks, your doctor can prescribe a medicine to reduce uric acid buildup in your blood. Changing the way you eat can help you conduct your gout. Eat a healthy mix of foods so you get the nutrients you need. Limit foods like meat, fish, and beer. Drink plenty of water and other fluids.Life style changes such as limiting alcohol consumption, and limiting meals with meats and fish rich in purines can also be helpful in controlling gout. Weight loss may be very important this condition. You should also avoid certain animal proteins, such as: seafood; liver; kidney; heart; gizzard; sweetbreads; meat extracts; and gravy.

Obesity is a major risk factor for diabetes. Obesity is not a guarantee you will develop diabetes and many obese persons never develop it, but persons who are obese

No matter the final remedy, improvements to a patients sleep apnea problem ensures that blood oxygen levels remain high, minimizing uric acid and monosodium urate precipitation and therefore gout flare ups.

So, if you're suffering from gout, you may want to check to make sure that you are not also suffering from sleep apnea, as it may be one of the causes of gout aggravations in your body. Then you will be able to look into both sleep apnea treatments and remedies for the gout itself. Speak to your physician about undergoing a sleep study to determine if you have sleep apnea or not.

Sticking to dietary goals while eating out can be very challenging. Many, even most, restaurants cater to people with special dietary needs ' just ask. And learn those restaurants which do not and avoid them.

If in doubt, or if you have questions, you should consult your physician and, if possible, consult a second physician for a possible different opinion. The author does not bear any responsibility for your decisions nor for the outcome of your actions based upon those decisions.


About the author: Loring Windblad has studied nutrition and exercise for more than 40 years, is a published author and freelance writer.

To treat a chronic gout cause actually means to prevent the reoccurring of an acute gout case. This is mostly done by decreasing the levels of uric acid.

Gout treatment, like many other disease treatments, is aimed at relieving the symptoms and not at healing gout, because this is not possible. Gout treatment also tries to prevent long term damage of your joints. One you have gout there is nothing you can do to cure this medical condition, but with the proper treatment you can prevent other bad things from happening as a result of gout and you can also alleviate the pain that you have when suffering from gout.

Gout treatment should be started as soon as possible. An acute gout case can be treated with nonsteroidal drugs that also prevent inflammation, such as ibuprofen or indomethacin. If you suffer from a kidney problem or a peptic ulcer besides gout, then these drugs can not be used because they can make the other conditions worse. Another drug that can be used in gout is colchicine. However, this medication causes diarrhea, that only goes away after you stop using the drug. Corticosteroids can also be given to treat a gout case. They can be given orally or injected directly in your joint. The main thing that you have to remember is that aspirin or drugs that are closely related to it should be avoided in gout cases, because they can only make the condition worse.

Gout Symptoms The most common gout symptom is sudden, severe attacks of pain, tenderness, redness, warmth and swelling in some joints. It usually affects one joint at a time, especially the joint of the big toe, but can also affect the knee, ankle, foot, hand, wrist and elbow. Deposits of uric acid, called tophi, can appear as lumps under the skin around the joints and at the rim of the ear. In addition, uric acid crystals can also collect in the kidneys and cause kidney stones.

Overview of Gout Gout is a systemic disease caused by the buildup of uric acid in the joints, causing inflammation, swelling, and pain. This condition can develop for two reasons. The liver may produce more uric acid than the body can excrete in the urine, or a diet of rich foods (e.g., red meat, cream sauces, red wine) puts more uric acid into the bloodstream than the kidneys can filter. In both cases, a condition called hyperuricemia results. Over time, the uric acid crystallizes and settles in the joint spaces, most commonly in the first metatarsal phalangeal joint of the big toe or in the ankle joint. Signs and Symptoms The most common symptoms of gout are inflammation, swelling, and tenderness in the joint of the first toe. Touching or moving it is intensely painful and patients often say it hurts to have as much as a bedsheet over the toe. Gout develops quickly and typically occurs in only one joint at a time. Symptoms may develop in two or three joints simultaneously, but this is rare. If widespread symptoms occur, the condition is probably not gout. Diagnosis The most reliable way to diagnose gout is to examine the joint fluid for uric acid crystals. This is done by drawing fluid from the joint with a needle and examining it under a polarized light microscope. Although the test is invasive, the results are definitive, and a positive result facilitates proper treatment and quick relief. Treatment Treatment for gout involves decreasing the amount of uric acid in the joint. If dietary habits are the cause, the patient's lifestyle must be changed to avoid the condition. Gout is readily corrected with patient cooperation, and it is usually not treated unless it occurs frequently. Colchicine is a common medication for treating acute gout attacks. If continuous medication is necessary, the two most common choices are probenecid and allopurinol. Prevention Alcohol and rich foods are primary contributors to excessive uric acid levels. Although some patients have a genetic predisposition to excessive uric acid production, most gout patients have normal kidneys and uncontrolled dietary habits. Prevention is the best defense against the disease. Many patients who suffer from gout continue to indulge, and suffer frequent attacks as a result. Although medication makes it possible to live with gout, the continued accumulation of uric acid in the joints eventually damages them, seriously inhibiting movement.

 
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Overview of Diabetes New to diabetes? Learn the basics ' check with your local diabetes clinic or research it on the internet. A key to diabetes management is maintaining a regular exercise program. Its never too late to start ' see below. Sticking to dietary goals while eating out also can be very challenging ' see comments below. 20 million Americans and Canadians have diabetes. Nearly 7 million don't know it. Type 2 diabetes usually develops slowly, and the symptoms often go unnoticed. Our son developed a puffiness to his face which we noticed right away because we saw him only a couple of times a year. He and his wife put it down to simple weight gain. After 2' years they finally snapped to there being something wrong and when he was finally checked out his diabetes was 'off the charts'. Fortunately, they caught it in time, but it should have been caught over a year earlier. Nearly 90 to 95% of all people with diabetes have type 2. Who gets it? Just about any body. Fat, skinny, regular build, it makes no difference; just about everyone can develop diabetes. Most at risk are people regardless of body build who live on a high intake of 'junk food'. Least at risk are people who eat a regular balanced diet.

Most notably, though, is that gout attacks are the most common while asleep, indicating that sleep has an impact on gout attacks and sleep disturbances and conditions may also influence the causes of gout attacks.

This effect is very similar to what happens within the cells when excess alcohol is consumed. And it should be noted that drinking alcohol can cause sleep apnea to become more pronounced. Therefore, gout sufferers with sleep apnea have two major reasons to avoid drinking alcohol.

The treatments for sleep apnea include preventative actions, such as avoiding sleeping on one's back. When sleeping on the back, the airway can become constricted and is more likely to close, causing the oxygen levels in the blood to be lower than in other sleeping positions. Therefore, changing the way you sleep can help to prevent gout attacks simply by increasing the overall blood oxygen level. Other sleep apnea treatments can include a pressurized CPAP mask or surgery.

Until recently, gout and sleep apnea have been treated separately. However, many sleep apnea patients who implement treatments for that condition find that their gout improves at the same time.

When it comes to diabetic nutrition, not sure what to believe? There are many stories out there, some believable, others not. Research what you need to know from trusted resources ' your local diabetes support center, the internet, friends who have diabetes.

There are other stories of 'miracles' with these products and they will be posted as soon as they can be collected. What these products actually do is work to make your body function the way it is supposed to function, and they accomplish this at least in part by restoring your natural Ph balances.

What you may not know about diabetes ' the truth about insulin resistance. 92% of people with type 2 diabetes have insulin resistance. Get the facts ' go to your local diabetes agency or research it on the internet.

Check out these product testimonials and see what you think about what these products have accomplished in many other lives. Scroll to the bottom of the page and contact the people who gave these testimonials.

On the testimonials page below I am L. Windblad and my wife is J.D. Windblad. I have long-term gout (since 1977), damage from gout including numbness and pain in the feet, a prostate which had ceased functioning for the past 2 years, and in Jan 2004 I was diagnosed with a lazy thyroid. By the end of January my thyroid was functioning normally, by April I was noticing an improvement in prostate functioning and by mid-May it was definitely clear that not only was the pain gone but feeling was coming back into my feet. This is written in June 2004 and its all still getting better.

Pain medication is the main drug used in gout treatment. Because got patients suffer from excruciating pain, they have to alleviate this gout symptoms and the best way is to take pain medication. However, beside this a gout patients must rest a lot and drink a lot of fluids. Drinking alcohol and eating very much was thought to be the main cause of gout. Nowadays, doctors have proven otherwise. However, eating a lot and drinking big quantities of alcohol is highly related to gout attacks. This is the main reason why you should reduce the amount of alcohol that you drink and try to eat less to prevent gout attacks. Unfortunately, besides these two things, there is not much one can do to prevent a gout attack. There are also some medication that can help prevent a gout attack, but in may cases they do not work. Most gout attacks have a sudden onset and they have to be treated with medication.

Make sure to go to the product testimonials page above, scroll to the bottom, and click on the email contact for any of the people given, and receive their confirmation and personal full testimonial. Disclaimer: This article in no way should be taken as 'medical advice' on any product, condition or course of action, nor does it constitute in any way 'medical advice' endorsing any specific product, specific result, nor any possible cure for any condition or problem. This article is meant as a source of information upon which you may base your decision as to whether or not you should begin using any vitamin, mineral and/or herbal supplement for better health, or begin using a 'greens' product as a dietary supplement.

This article is Copyright 2005 by http://www.organicgreens.us, http://www.organicgreens.ca and Loring Windblad. This article may be freely copied and used on other web sites only if it is copied complete with all links and text, including the Authors Resource Box, intact and unchanged except for minor improvements.

Alcohol and certain foods can trigger a gout attack. Events such as strokes, heart attacks or surgery may also cause gout. Gout is strongly associated with obesity, hypertension, hyperlipidemia and diabetes. Because of genetic factors, gout tends to run in some families. A variety of treatments can help you manage your gout. Traditionally treatment for acute gout has consisted of colchicine , which can be effective if given early in the attack. Gout often is treated with nonsteroidal anti-inflammatories (NSAIDs) such as naproxen (e.g., Anaprox, Naprosyn) and indomethacin (e.g., Indocin), usually for 3-7 days.

The reason for this link is believed to be the reduction in blood oxygen during apnea episodes, causing cell disintegration in the body and the generation of uric acid in the bloodstream. The cause of gout is, after all, the presence of uric acid crystals in the joints. Furthermore, during apnea there is an increase in the carbon dioxide percentage within the blood, making the blood's acidity level higher and increasing the risk of uric acid precipitation as monosodium urate. This can collect in the joints and can even lead to an increased risk of developing kidney stones.

There are many different potential triggers for gout that you should be aware of if you suffer from the condition. One of the potential triggers that we've been asked about recently is sleep apnea. It may seem as though these two conditions are completely unrelated, but in reality, they are connected. The connection was first noticed when sleep apnea patients received treatment for their disorder and they noticed their gout symptoms simultaneously improved.


If you've suffered from a gout attack or two now is the time to take action to stop the attacks in their tracks and discover effective preventative steps before your uric acid levels get out of hand.


 
 
     
 
 





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A common cause of gout is the accumulation of a chemical called uric acid. Uric acid is a normal breakdown product of another chemical called purines. The treatment involves controlling the inflammation, which causes the pain and swelling and ultimately damage to joints. Also, lowering the uric acid level is a logical means to controlling gout. There is some benefit to avoiding foods that...


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