Purines - Purines
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    Foods high in purines and proteins and which should be avoided include:
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    Life style changes such as weight control, limiting alcohol consumption, and limiting meals with meats and fish rich in purines can also be helpful in controlling gout.
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    Once in the body purines break down into uric acid.
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    In order to decrease the likelihood of an attack, avoid foods high in purines.
  • Uric Acid Testing
    Increased uric acid levels due to overproduction may also be caused by gout, by a genetic disorder of purine metabolism, or by metastatic cancer, destruction of red blood cells, leukemia, or cancer chemotherapy.
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    Typical foods with large amounts of purines are any animal-based food products.
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    Drugs such as Allopurinol are xanthine oxidase inhibitors - it inhibits the enzyme which is responsible for a major step in converting purines into uric acid in the liver, so less uric acid is produced.
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    Therefore, if you drastically reduce your consumption of purines you will have less uric acid.
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    Drink plenty of water and other fluids.Life style changes such as limiting alcohol consumption, and limiting meals with meats and fish rich in purines can also be helpful in controlling gout.
  • Turn to Diet for Everyday Ailments
    The culprit is purines in foods,
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    Uric acid is produced when purines are broken down by enzymes in the liver.
  • Natural Gout Treatment - Resources For Constructing A Free Gout Diet Plan
    Over-producers of uric acid (as opposed to under-excretors) may benefit from a low purine gout diet since restricting purines in foods probably means less available to be converted into uric acid.
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